Our cat, Glory has a
habit of doing what is captured in this photograph right here. For years, because of her high- strung nature
(she’s a Calico; our vet refers to her as “spicy”), she regularly targets my
husband’s dresser drawer, always the sock drawer, and then proceeds to
pull out each one of his socks.
You see the pile here,
don’t you?
Day or night, we have
heard the “Pfh-Pfh-Pfh” sound as she obsessively empties that drawer. We think
her point in doing so is to reach the longer bottom drawer, one which
contains my husband’s soft, comfortable shirts, an appealing cushion too
irresistible for Glory to pass up. We believe this to be the explanation, as we
see the telltale white layer of cat hair resting on top of my husband’s shirts.
And, we have tried to
refocus our cat by providing various cat beds and blankets, spread throughout
our home. Look here! This is even more warm, more comfortable, and, by
the way, all yours! Don’t you want to cuddle up here?
I think you know the
answer to that question…
Opened drawer.
“Pfh-Pfh-Pfh…”
Pile of socks on the
floor.
This behavior- and
Glory’s overall demeanor- started me thinking about its similarities to some of
our own human dysfunctions, challenges and addictive tendencies. You and I may
not dump our sock drawer out, creating a pile of clothing on the floor, but we
have other coping mechanisms, don’t we?
Substance abuse, eating
disorders, hoarding, unhealthy relationship dynamics, obsessions and addictions
to anyone or anything under the sun, inevitably, can show up in our lives,
sooner or later.
Opened drawer.
“Pfh-Pfh-Pfh…”
Pile of socks on the
floor.
Living with Glory for
these past ten years, I’ve observed, perhaps, her motivation for making a
b-line to that sock drawer. Humor me, please, while I expound a bit.
Eureka!
First, there must be
the determination of the answer, the solution, the medicine for the individual.
Glory decided the sock drawer was her Eureka, the all-encompassing “Ah, yes,
this works. This helps me.”
You and I can do it
with addiction: drugs, alcohol, shopping, status, sex, work, a relationship,
people pleasing, a social media post, etc. In that designated answer, somehow,
someway, we believe that all will be well, maybe even perfect, maybe even
pain-free.
Glory, in her frenzied,
sock-grabbing state, perhaps, thought, “If I can just get through this
passageway, then I’ll be happy and comfortable. I can take a nap.”
We, likewise, may also think,
“If I can just get a drink, binge on comfort food, see my lover, get that
promotion, get that person to like me, buy that thing online, then I’ll be
happy and comfortable. Maybe then, I can rest.”
Research has been done,
linking Dopamine and Serotonin surges to lab rats who constantly seek the
mechanism that delivers on the positive reward. It can be bottles dispensing
cocaine; it can be the cheddar cheese promise at the end of the maze.
For us, check out the
thrill of posting on Facebook or Instagram. We get high from the “likes,” don’t
we? We get a drunk euphoria from our chosen “hit.”
Feeling pleasure and
joy, in and of themselves, is not bad. But if we can only experience
that pleasure or joy, via our addictions, a/k/a, an external source, well,
that’s another story.
Just like Glory, we may
not be able to concentrate on anything other than our object of obsession. We
can do all kinds of compromising things, while chasing the dragon of our
“beloved.”
Some of the chasing
I’ve personally done goes back to my college roommate days, heavily in the
grips of disordered eating, when, I got the Eureka idea that my roomies’ food was
my answer. I was starving, food-obsessed, and completely captivated by their
Dairy Queen Dilly bars, so much so, I chose to steal them on a semi-regular
basis.
Yeah. Not my best
moment.
But, in that
moment, these food items were my answer to avoiding painful emotions and
reality, in general. These Dilly bars promised I would be okay.
Opened drawer.
“Pfh-Pfh-Pfh…”
Pile of socks on the
floor.
Danger!
Run! Hide!
And that leads me to
the next revelation from this sock drawer situation: the element of danger
(perceived or otherwise).
Yes, going back to
Glory, she is skittish. She came from a traumatic backstory, with a hellish
foster family before we adopted her years ago. So, she doesn’t trust. She hides
constantly. She perceives thunder, closed doors, complete silence and some
music as danger.
“Get me out of
here!”
The sock drawer, with
the ultimate destination of the bottom comfortable shirt drawer, offers her the
hidey hole, the escape, the “safe place.”
So, of course, she opens
the drawer…
“Pfh-Pfh-Pfh…”
Pile of socks on the
floor.
Likewise, you and I can
regard our own chosen devices in much the same way: an escape, a safe zone in
which we are freed from scrutiny, pressure, responsibilities and complicated
issues. And again, the usual suspects present themselves: substances, food,
acquisition of possessions, power, status, relationships, etcetera. An
all-too-common drill.
And, again, as I
battled with disordered eating and body image issues, I raced to food, to
starvation, to extreme exercise, to conspicuous consumption to fill some big
black chasm that never got filled. It was all an attempt to be, to stay, safe. And,
it had many built-in rituals that were little more than desperate superstitions
to keep real life at bay.
No harm could come to
me, so long as I had these things as my protective armor. This is what I told
myself.
I opened drawer.
“Pfh-Pfh-Pfh…”
Pile of eating disorder
socks on the floor.
And what I also told
myself was the following…
This is
Comfy.
Again, what was the
destination goal for Glory, as she pondered my husband’s dresser? She wanted
that drawer, lined with, warm, soft shirts. She wanted to be comfortable.
And, if she had to make
a mess in the process, so be it.
She was convinced this drawer
solution would soothe her fears, her discomfort, whatever perceived threats she
felt were coming after her.
And so, opened drawer.
“Pfh-Pfh-Pfh…”
Pile of socks on the
floor.
Comfort food, again,
held so much of that same faulty promise for me. Food represented that elusive
comfort from the abuse, the insecurities, the pressures. It was seen as so
powerful that, when I was at the most intense peak of my eating disorders, no
matter where I was on the scale, I obsessed about it. In my most desperate
frame of mind, I would have done anything for it. My morals and dignity quickly
evaporated quickly, as I not only stole from my college roommates, but I also
ate from dumpsters.
Opened dumpster.
“Pfh-Pfh-Pfh…”
Pile of mess in
my life.
Again, I was convinced
I had my answer and I wouldn’t stop until I got my next fix. My sleep
experiences revealed, although I didn’t know it at the time, that yes, I was,
indeed, having “drug dreams.” I literally dreamt about my binge foods. I was a
junkie.
Can you relate? What
kind of junkie are you, my friend?
What is your vice?
The chosen object of
our passion isn’t nearly as important as the motives driving our pursuits
to obtain and experience it.
What would we do, sell,
steal, kill, destroy, cheat and lie about to get our drug of choice?
The question, perhaps, illustrates
that one powerful compulsion is, in fact, our need and want to feel
comfortable.
Whereas Glory felt
relief, hidden from the monster while resting on a bed of soft cotton shirts, you
and I feel what feeling or answer when it comes to the concept/promise of
“comfortable?”
What will we be spared from? What will we
escape? Enjoy?
Everything, ranging
from complete, instant gratification to oblivion seems to be on that list.
The list is long. The
list is endless.
And the list contains,
in our vulnerable beings, the non-negotiable of “Comfort.” Being uncomfortable
is forbidden.
So, again, opened
drawer.
“Pfh-Pfh-Pfh…”
Pile of socks on the
floor.
And how about this
wonderful “reason?”
I don’t
want to change.
That’s what it can come
down to, huh? Resistance to change.
For ten years, my
husband and I have tried to soothe Glory’s nature. We have used plug-ins, that
supposedly radiate calming pheromones, reducing feline stress levels.
Nope.
We have bought
Lavender-infused Catnip to induce a tranquil feline high.
Nope to that also.
We have spent hours
luring her with wet food, treats and playtime.
She takes all of that,
for what she can extract out it... and runs.
So, again, nope.
We cannot change who
she is in this frightened, highly sensitive domain. And, while she has her
loving side, while we may have made some inroads there, she still reverts to
her drawer-empty, sock-tossing, let-me-hide-in-this-hidden-space behavior.
She doesn’t want to
change.
Yes, indeed, good luck,
getting this 10- year-old feline to embrace any other thought than that.
Opened drawer.
“Pfh-Pfh-Pfh…”
Pile of socks on the
floor.
And you and I are not
that far removed from this feline. Don’t we have our stubborn streaks?
After all, let’s do a
little life review of our various attempts to “fix” ourselves.
Enthusiastic leaps into
diet, fitness and self-care…
Personal Makeovers…
Leaving an old
relationship, career, geographic location, etc., in exchange for a “new and
improved” alternative…
Maybe even a few stints
at rehab or some retreat?
And how many times have
those endeavors worked? How many of them “stuck?”
Eh, that’s often a
little shakier, isn’t it?
The reality,
inevitably, seems to rear its head.
Opened drawer.
“Pfh-Pfh-Pfh…”
Pile of socks on the
floor.
Why? Because often, we
don’t want to change. Either we aren’t ready to make the commitment, or we
aren’t willing to make that commitment.
And commitment is
necessary to make any significant, lasting change.
That is SCARY!!!!
Therefore, that brings
us to something you and I cannot escape…
We are
finite beings.
It’s not an excuse or a
license for bad behavior. It simply is reality.
Glory, in her cat ways,
is a limited being. She doesn’t know everything there is to know in the world.
She doesn’t understand principles of trauma bonding or therapy. She operates
from instinct and from her limited worldview, which dictates certain things,
like the sock drawer, mean something significant to her. She may realize, with
my husband and I, that she is loved, safe and important…to a limited degree.
Nevertheless, she will
always have that sock drawer as a default setting for herself.
And we, as human
beings, are not that far removed from her.
We can make strides; we
can enter recovery. We can learn new strategies, make advances and become
healthier.
But you and I will
always be finite.
Vulnerable.
A being with limits.
It’s not an excuse.
It’s an unavoidable reality.
Accepting that, not
pulverizing ourselves for that, can often get us healthier in our lives.
Will it get us
perfectly cured?
Nope.
Will we fail?
Yes.
There will be stubborn
issues. Some may never get resolved. We may have sock drawers that beckon us.
If we heed that call, we aren’t worthless failures.
We are beings.
“Pfh-Pfh-Pfh…”
Pile of socks on the
floor.
But, make no mistake
about it, we possess far greater value than that occurrence. It’s evidence of a
most important struggle for a most significant being.
You.
Me.
Copyright © 2019 by
Sheryle Cruse
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