There’s a
familiar saying out there, “Where the mind goes, the body will follow.” And yes,
that’s often the tricky part.
“For as he thinketh in his heart, so
is he...”
Proverbs 23:7
How many of us have gotten
into all sorts of trouble by following our mind’s direction?
Our beliefs can either work
for or against us. They take us to all kinds of places; some of them are
undesirable.
Years ago, a major turning
point for me, not only in my eating disorder recovery, but also my relationship
with God was the scripture, Mark 9:24:
“Lord, I believe. Help Thou my unbelief.”
That little
ditty nailed where my thinking was. Simply stated, I didn’t think I could
believe enough in anything: who I was, life, hope and God. Faith- whatever it
was and however I went about it- wasn’t “enough.” I was subpar, defective.
Indeed, I went to such a great place, all courtesy of my thoughts. And I didn’t
know how to get out.
I had
reached a place through my eating disorders, be it anorexia, bulimia or binge eating,
that I believed God hated me, was finished me and was going to send me straight
to hell. My perfectionistic thoughts had completely obliterated grace or room
for any error. Add to that, increasing amounts of guilt and shame from my
behaviors, which included theft and lying, and I reached a point of no return.
I was “un-save-able.” I was hopeless.
So, when I
encountered Mark 9:24, it validated my struggles with doubt. Ecclesiastes
states “there is nothing new under the sun.” So, when I hit upon that ninth
chapter in Mark, uttered by a man, centuries earlier, it sent the
reassurance I needed. I was not alone, the only hopeless person to ever think
this way. And before Mark 9:24’s zinger, there was the
set up scripture of the twenty-third verse:
“Jesus said unto him,
‘If thou canst believe, all things are possible to him that believeth.’”
Ordinarily,
this would have caused me to despair, if I stopped short by only focusing on
me. For example, if Jesus was only telling me
it was up to me to “believe right,”
then, let’s face it, I’m a goner.
But again, way
back when, He responded to another
person, a doubting person, a person
challenged in the area of confidence, so much so, Mark 9:24 was his only
comeback.
“Lord, I believe. Help Thou my unbelief.”
Perhaps,
this was an early template of the Twelve Steps. After all, it’s about the real
state of things. It’s about acknowledging something bigger than us, not us, in our own strength, to be our answer. And it’s about a lifelong commitment to focus in that direction.
1.
We admitted we
were powerless over a substance or behavior - that our lives had become
unmanageable.
- We came to believe that a Power greater than ourselves could restore us to sanity.
- We made a decision to turn our will and our lives
over to the care of God as we understood Him.
- We made a searching and fearless moral inventory of
ourselves.
- We admitted to God, to ourselves, and to another
human being the exact nature of our wrongs.
- We were entirely ready to have God remove all these
defects of character.
- We humbly asked Him to remove our shortcomings.
- Made a list of all persons we had harmed, and became
willing to make amends to them all.
- We made direct amends to such people wherever
possible, except when to do so would injure them or others.
- We continued to take personal inventory, and when we
were wrong, promptly admitted it.
- We sought through prayer and meditation to improve
our conscious contact with God as we understood Him, praying only
for knowledge of His will for us and the power to carry that out.
- Having had a spiritual awakening as the result of
these steps, we tried to carry this message to addicts, and to practice
these principles in all our affairs.
It’s not
perfect; it’s fraught with stumbles and setbacks. It requires awareness. And,
long before we were aware of our weak spots or failures, God, however, was.
“For he knoweth our frame; he remembereth that we are dust.”
Psalms 103:14
He’s not shocked or intimidated by exactly where we are and
where our thinking has landed us. He knows. And He has it within His control.
The key point, however, is to go with, not
against, that principle. And it’s a messy work in progress to do just that.
It requires us yelling an ancient spiritual word in our lives:
“Help!”
For, as much as we’d like to believe we’re in control, we are
not. It IS about asking for help. It covers not only the disasters we may find
ourselves in, but also what led up to
them. It covers beliefs...and un-beliefs.
“Lord, I believe. Help Thou my unbelief.”
And so, whether it’s a first time revelation or a refresher
course, let’s choose, right where are, to recalibrate the focus of our beliefs
and turn them to God.
We do believe
something, after all. It would probably do us some good, then, to have His help
with this reality.
Copyright © 2016 by Sheryle Cruse
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