When I was five years old, I was on a local
children’s television show, “Kids’ Stuff.” I remember being outfitted in my red
and white pantsuit, with my two ponytails swinging, excited. I regularly
watched the program at home and couldn’t wait to be in on the action.
As the cameras rolled, the tall, pretty host- let’s
call her Miss Jane- started a game for the hyper bunch of us tykes. It was
called, “The Stand- Up Game.” There was a large circle of different colored
smaller circles on the floor. Each kid was to sit on that circle, quietly and
patiently (yeah, sure), only standing when our colored circle was yelled
out in song. I believe I was on the red circle (probably because it matched my
outfit).
Miss Jane sang…
“Green stand up. Blue stand up. Orange stand up.
Yellow and purple stand up…”
Simple enough. Only, little red me stood up, sat
back down and stood up again, on EVERY color. Miss Jane hadn’t even
gotten to red yet. I was so excited, I guess, just to be on the color wheel, I
was all, “stand, up, sit down, Kids’ Stuff, Kids’ Stuff, Kids’ Stuff!”
Years later, I still have the sing-song-y lyrics in
my head. And I see how, I was primed to exhaust myself in a few unproductive
patterns. I may no longer be outfitted in my red and white pantsuit. I may no
longer be sitting on my red circle. But I was standing up for every ridiculous
thing, attending to the never-ending different circumstances, while attempting
to manage (hah) life.
And it prompted
another song from years ago, the band, Everclear’s “Everything To Everyone.”
Behold, some of its lyrics:
“You
do what you do
You say what you say
You try to be everything to everyone
You know all the right people
You play all the right games
You always try to be
Everything to everyone
Yeah
you do it again
You always do it again”
Song dysfunction, but for grownups!
I started to see just how rampant my people pleaser/codependent ways were
running amuck in my life. However, now, in the past two years, since my cancer
diagnosis, I’ve had to face just exactly what that means as I’ve chosen to
engage in the not-so-fun-and-games behaviors.
If Miss Jane’s game was my template, indeed, I was standing up for
everything. And it could kill me.
Not Everyone is Going to Like You:
Let’s go straight to the heart of the dysfunction.
This is Lesson 101, to the recovering people pleaser. And, it can feel like the
most shrill, painful siren, blaring in our ears.
“No! Don’t tell me that!
I can make someone love me. Really! I’ll just keep working at
it!”
An-n-n-n-d… “green stand up, yellow stand up, purple stand
up…”
I had to admit that my attempts to be liked by
everyone just weren’t happening. I would tire myself out, thinking of ways to
get on someone’s “good side.” But what I failed to see or accept is that
their entire being, complete with any potential, “good side” was disinterested
and walking away from me.
I think we can sometimes get caught up in the
mistaken belief that we have to be friends with everyone and, if we’re
not, it’s a moral failure on our part.
It’s not.
Some people belong together in life. And some don’t.
Changing, morphing and manipulating ourselves into a certain package, one we’re
convinced will make us irresistible to that “special someone,” just
depletes us, annoys them and possibly, in extreme cases, incurs a restraining
order.
Nope, don’t want that.
And, all the while, we miss out on something key: we
need to like ourselves, sans any other person’s approval. That, one can
argue, may be the graduate school of our people pleasing natures, but learning
this for ourselves is far less painful than learning the constant rejection of
people who don’t want you and I and are not supposed to be in our lives, anyway.
Still, many of us struggle with this and are on
academic probation, hence, the next learning lab…
Not Everyone’s Need is Your Need:
People pleasers want to fix things; we want to make
others happy. This can be a recipe for disaster and disease as we often expend
our entire beings trying to heal, solve and make things better. Furthermore,
others can exploit our giving natures and sincere hearts.
Too often, I chose to be a rescue person to someone
who’s life was always on fire. I wanted to help put the fire out. So, I spent
hours listening to people on the phone. I gave out cash so their rent would be
paid; they could have groceries. Helping someone out is not bad, in and of
itself, here. Life happens. Needs do arise.
However, I encountered a strange phenomenon in my
sincere fire quenching. I quickly became the “go-to” person. I was not the last
resort contacted in these too frequent emergencies; I was the first
call, instead.
Maybe, I could have risen above it with my feelings.
But my response, instead, was I felt used. On top of being sleep deprived,
adrenalin-charged and sometimes, even, financially strapped myself, I could not
escape the feeling- the reality- that, once someone got their need met,
emergency or otherwise, I never heard from them. No uneventful phone call just
to ask how I was doing. Nope. I was just there to meet a need. They wanted
nothing else from me but that.
And that it not a good feeling. But I was the one choosing
to participate in the behavior. I could have said no. I could have redirected
them to other resources. But I didn’t. I thought I was the only help they’d
encounter. Do or die.
Scripture, perhaps, offers us a caution here, found
in Matthew
26:11:
“The poor you will always have with you...”
Now, this is not a free pass to be callous, to
never help someone in need.
Rather, it’s pointing out an unfortunate
reality: there will always be need in the world. One may argue, the need exceeds
the help. And each human being, like it or not, is finite. We only have
so much capacity.
Therefore, it’s unrealistic- and even
counterproductive- to go about trying to “save the world.” When our bodies and
psyches give out (and they eventually will in the attempt), not only have we
harmed ourselves in the endeavor, we may have also hurt the very individual we
were trying to assist in the first place.
We are to be selective in how we go about
helping. Not every need has our name on it. It’s not selfish to admit that. It
is realistic.
I learned I cannot stand up to every problem
and fix it; my Kid’s Stuff “Stand Up” game, with me standing at the beckon of
every color, will not perfectly solve everything. It will, only tire me out.
I learned this the hard way. As I sincerely
tried to be a firefighter and caregiver, I neglected myself. And, perhaps, my
cancer diagnosis was the attention-getting device that put a stop to that
neglect.
So, I’ve since learned to sit some needs out.
Pick Your Fights:
And this leads me to my next lesson; I must choose
my battles. I’ve have had to learn it the hard way also.
Again, going back to Miss Jane and the Stand-Up game,
the call was out for a certain colored circle. Selective. If green was called,
then orange, yellow and blue had better just sit tight and wait.
This principle applies with any grownup battle,
argument, fight or cause. I needed to ask myself, “Is this really my
fight here?” Spiting ego, spiting emotion, spiting even, my desire to get
involved in the whole mess, should I?
Would doing so help…or hinder?
My Kids’ Stuff experience should have warned me that
I learned and practiced some behaviors that were not in my best interest as an
adult. Again, I was standing up for everything, yet, getting nothing
accomplished, except wearing myself out. I made the fight in question, even
worse, because all I was doing was, in fact, meddling. Not helpful.
I remember one incident in which a family member
asked me to do battle for her concerning a lawn ornament, taken from her yard.
I was asked to contact the people in question and retrieve that lawn ornament. I
got involved; I called and wrote a letter. Not surprisingly, there was no
response.
Meanwhile, the person who asked me to be their lawn
ornament henchman quietly sat back and did absolutely nothing. Not one
word, phone call or letter. No effort, whatsoever. I was the only one doing the
heavy lifting.
And there was, perhaps, my first mistaken belief. I
viewed what I was doing was assisting. I believed this other party would
do her share of the ornament retrieval as well.
No, in her mind, my help meant that I would do everything.
Years later, this incident seems ridiculous. It made
me feel like I was engaged in a tug of war over some tacky pink flamingos. That
kind of thing.
But again, it revealed to me how I was getting
involved with things that weren’t any of my business. If there was a
dispute between certain people, then, that’s between them. Being an
additional party only muddies the waters and makes things worse.
I should have sat this fight out.
Cancer, again, brought to my mind how I am to choose
my battles wisely. I have finite energy, strength and, maybe even, time left.
Do I really want to spend it meddling in affairs that are unhealthy for
me? Even with a sincere heart to make things better, I need to do an ego check.
Perhaps my help won’t help.
Perhaps, it will only have the opposite effect.
The ego loves to hear that, doesn’t it?
“Get over yourself.”
This should be the retort to the tempting Stand-Up
game we play in life.
Why, exactly, should we stand up?
Is our colored circle being called? Is it?
Or do we want it to be called instead?
There’s a difference.
We need to know that difference and sit several
things out.
Copyright © 2020 by Sheryle Cruse
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