When most of us hear the word, “Narcissist,” we probably
think of some exaggerated, boisterous, arrogant strutting peacock of a person.
We think of over-the-top, attention-seeking behavior.
I thought that for many years. And I had numerous experiences
with those types of individuals.
But there is another type of Narcissist out there.
This person is flying under the radar, stealth, unassuming. Often called, the “Covert
Narcissist,” they are also described as a “Fragile
Narcissist” or a “Vulnerable Narcissist.”
But I think the best alternative term to describe these
people is that of “Shy Narcissist.”
For whoever could think anything harmful could come from
someone shy?
Just look at the image, featured here, of “Bashful,” from “Snow White and the Seven Dwarfs.”
When you and I look at this little guy, there’s no fear that strikes our hearts. We don’t see a deadly, treacherous, manipulative enemy.
If anything, we feel compassion, maybe even a fond wish to
take care of him. After all, Bashful looks so sweet and helpless.
And that, perhaps, is by design.
I’ve been challenged with a few Covert or Shy Narcissists in
my life. In my experiences with Bashful, I’ve picked up on a few things,
perhaps, some hallmarks of this certain type of Narcissist.
I’m Nice.
First, Bashful casts themselves as the “nice” person. “Nice”
is code for harmless.
However, there’s often no harmless behavior to be found
around such an individual. The “nice” mask allows for all kinds of sneaky
tricks to exist. If we’re buying the image of sweet, innocent, Bashful, then we
never take the opportunity, time or thought to look at what else is
going on, besides this “niceness.”
“I’m Nice” is often the badge of honor a Shy Narcissist
wears.
And what drives that behavior is the importance that Shy
Narcissist attaches to image. Appearance, to many of these individuals, is
often prized over truth. It is all about how something looks. There can
exist an obsession, therefore, on the Shy Narcissist’s part, that they “appear”
nice: nice in thought, word, and deed, as well as with their physical
appearance and status.
Concerning my experience with Bashful, I have literally been
coached to lie for them, to keep the illusion going, often at the expense of my
well-being and safety. The “truth” was abuse, terror, addiction and unhealthy
codependence. But, in their eyes, that truth was viewed as weak,
uncomfortable and ugly.
What will others think if they knew what really
was happening here?
That question, presenting unflattering reality, tortures the
image-driven, Bashful.
Therefore, it must not be allowed to have air. It must be suffocated by the “nice”
storyline, instead.
The “Shy Narc” wants only to be viewed in the most flattering
light, even if that’s at the expense of someone else.
That’s not so nice, is it?
Don’t Pay Any Attention to Me.
Here’s a fun one.
Bashful, for all intents and purposes, is attention-seeking. Yet
this Shy Narc will INSIST ON their Shyness, that they don’t need, or want, any
attention, whatsoever. They insist they are content, humble, and happy with
their lives and how things are going.
But poke- or wait- around a little longer, and soon
enough, ulterior motives and manipulation will pop up.
If Bashful is, indeed, truly ignored, like he or she claimed
they wanted to be, eventually, an entitled resentment will surface.
Bashful fully believes he or she is such an exemplary, unique human being, that
it’s only inevitable they will be discovered to be the stars they are.
So, when that doesn’t happen on the Shy Narcissist’s
timetable and precisely according to specification, “Houston, we have a
problem!”
Bashful is now offended and a smidge more desperate. The Shy
Narc’s very real need for attention, acclaim and praise is not getting
met.
Now what?
Bashful has already painted himself/herself in a corner by
insisting, “No, don’t pay any attention to me.”
So, people oblige that request.
But that’s not what was supposed to happen. That was merely
the cue for others to be mesmerized by Bashful’s niceness, star quality and, of
course, humility, so much so, that they cannot help but gush over the
Shy Narc.
And, since that is not happening, Bashful doesn’t give
a moment’s pause for self-reflection. Nope. Instead, he/she doubles down with a
Machiavellian approach: “the ends justify the means.”
Oh, boy, now we’re really having fun!
Bashful, instead of taking stock of things and owning their
actions, merely looks around for a way to make the attention they crave happen.
And what’s the best way to go for that? By manipulating
others to do your bidding!
YAY!
It’s more subtle than it sounds. In fact, not all Shy
Narcissists are fully aware and intentional of the manipulative tactics they
employ. Often, it’s unconscious. Yet the damage is still done. Bashful, knowingly
or unknowingly, determines that other people will serve as the vehicles or the
tools for their unfulfilled wishes.
The phrase, “living vicariously through another” springs to
mind.
And indeed, that’s what happens. Bashful wants whatever
he/she wants.
But this Shy Narcissist doesn’t want to let go of an image
that is incongruent with that desire. Therefore, manipulation of another person
must occur, so that Bashful’s reputation as a nice, humble, sweet
individual stays intact.
Personally, I experienced this as I pursued the goals of a
Shy Narc, doing the grunt work of achieving those realized dreams, while
Bashful simply stayed behind the scenes, safely tucked away from criticism or
judgment, never putting themselves out there. They were validated as I
achieved their goals.
No muss, no fuss.
I’m a Helpless Victim.
Bashful is often oblivious to the harm he/she causes. Part of
their “no muss, no fuss” conclusion, or any other Machiavellian conclusion,
for that matter, emanates from their victim mentality vantage point. They
are the only victims, ergo, they are entitled to whatever they
want, especially if they perceive themselves to be “nice.”
For Shy Narc’s, being helpless is part of their allure. Look
at the image of Snow White’s Bashful dwarf. Look at that face. Does it
not scream, “Help me, love me, take pity on me?”
One rationale of a Shy Narc’s mindset dovetails into another,
seamlessly.
“I’m ‘nice,’ ergo, I must tell you I don’t want attention
(even though that’s all I can think about), ergo, I’m a helpless victim.”
Here’s where the puppy
dog eyes come out. Here’s where Bashful elicits sympathy.
Yet, the Shy Narcissist is not interested in getting help to
get better. It’s quite the contrary, in fact. Bashful wants help because 1)
It’s attention, 2) It’s validating they are important, and 3) They don’t want
to do the hard or the unpleasant work, themselves, when it’s much easier
to have you and I do it for them.
This, again, can be part of the “vicariously through another”
phenomena. They want the “perks” without the “work.”
Well, we’d all enjoy that, wouldn’t we?
The difference between us and Bashful is that we
know we need to work for what we want, while the Shy Narcissist thinks they’re
“owed it,” simply because of who they are as a person.
“Why do it if someone will do it FOR me?”
Once again, Bashful requested I “help” them. I had no
problem, initially, with helping. That was, until I saw how they completely
stepped away and allowed me to do all the work.
That’s not help.
Bashful, however, doesn’t see it that way. They only see
themselves as getting what they want.
And if it takes being helpless, while having someone else do
all the work to make that happen, so be it.
You are Always Wrong; I’m Always Right.
Again, there’s more dovetailing going on; one thought
dissolves into another. And, it seems, at the epicenter of all Shy Narcissistic
thoughts exists this one doozy: “You are Always Wrong; I’m Always
Right.”
Whoa. Okay…
Yes, this seems to be the foundational principle of any
Narcissist. However, the Shy Narcissist, our very own Bashful, corners the
market on weaponizing it against us.
“You are Always Wrong; I’m Always Right.”
You can just feel the impasse from here, can’t you?
Yes, our nice, helpless, victim-y Bashful appears to use that
perspective concerning any stance we take with him or her. This is especially
the case if we disagree with Bashful and do not operate according to their
dictates and wishes. Whenever we “disobey” them, it’s usually not too long
before we hear (or feel) this decree, stated outright or implied.
In my many encounters with a Bashful, I’ve been confronted
with this reality the most when, quelle surprise, I was asserting my own
boundaries. Yes, how DARE I take care of myself! The ultimate sin, at least,
according to the Shy Narcissist.
Back in “the good ‘ole days,” asserting my boundaries had
more to do with not attending a social engagement, one in which my presence was
“a must.”
However, now, within the past two years, I see, more clearly,
this sentiment and its attempts at coercion and manipulation, as I prioritize
my health, within the context of my cancer diagnosis. Ah, yes. Now,
things take on more significance. Life or death, depending upon how I choose to
take care of myself.
Most people, you would think, would “get” the need to take
care of oneself regarding cancer.
But Shy Narcissists? Not so much. They’re still operating
under the principle, “You are Always Wrong; I’m Always Right.”
So, with that line of thinking, further buoyed by thoughts
like, “I’m nice, I’m helpless, and I need to get attention in a sneaky way,”
you can see how, not even cancer, holds up.
Again, look at the eyes on Bashful. The Shy Narcissist wants
you and I to believe that they are most important, the most in need, the most
deserving of all attention. Never mind our life-threatening disease. We’re
wrong. They’re right.
End of discussion.
I enjoy the lies and the drama I create.
Bold is not a word you’d apply to Bashful. “Bold,” by its
very definition, is the opposite of the word, “Shy.”
And that’s exactly how our Shy Narcissist wants you to
think about it. Bashful’s sneakiness allows him/her to bask in some stealth
power plays.
Make a fuss. Create a crisis. Act helpless. Elicit sympathy
or pity. Get someone else fighting for you, doing the work. Sit back, looking
every bit the nice, helpless victim. Enjoy watching other people fight over
you, fight with each other, while you, Bashful, keep your hands clean, confidently,
boldly, thinking things like…
…I’m safe…
…I’m untouchable…
…No one is any the wiser.
Shy Narcissists are not direct. And, any kind of delusional
boldness in these statements, mentioned above, has to do with their cowardice
and their evasive, fear of confrontation, communication and truth. They are
viewed and described by their masks of nice, sweet and helpless.
And, all the while, they believe themselves to be far superior
to any mere mortal who engages with them.
“Never wrestle with pigs. You both get dirty and the pig likes it.”
George Bernard Shaw
This quote is often used to depict the
futility of engaging with a Narcissist.
But I believe, in the case of a Shy
Narcissist, Bashful views himself/herself as better than the mud pit. They
won’t even get in; they won’t wrestle. That’s what other people are for.
Use as needed.
And, as long as we are willing participants,
doing just that, Bashful is content and entertained. Bashful can keep believing
he/she is better than us dirty pigs, rolling around in the muck.
Check Your Own Bashful Self…
And, while we’re talking about
superiority, let’s do a little reality check on ourselves.
There is no inoculation for
Narcissism. None of us
are above having some Shy Narcissist tendencies. I say that, not to induce
despair, but to promote healthy self-awareness.
Check yourself before you wreck yourself.
If we’re truly honest, we’ve all been a little “Bashful”
from time to time. Perhaps we thought that being nice would work to our
advantage. Maybe we’ve played the helpless card.
Or, even better still, maybe we think we’re always right
about something, “and everyone else…” is wrong.
See yourself in any of this?
It’s okay. They say that honesty is the best policy. Start there.
You can be uncomfortable, nervous, and disgusted by your behavior.
And then, you can change it.
Be
direct. Be earnest. Be real. Be honest.
And, if you see any tendency toward manipulation, coercion or
toxic victimhood…
Don’t be shy about it. Deal with it.
Copyright © 2022 by Sheryle Cruse
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