Sunday, February 27, 2022

The National Eating Disorder Awareness Week: Acceptance

 

This week, February 21st through the 27th, 2022 is the National Eating Disorder Awareness Week. It’s a week that focuses on information about image and the factors that drive disordered eating and appearance issues.

With that being said, let’s also briefly examine the wonderful attributes that make us up, attributes that extend beyond physical appearance. We are more than what we easily see.

We are/have…

…Acceptance



Where are we when it comes to acceptance? Of self? Of our world and our lives?

The accurate answer is probably we are in-process. We struggle, therefore, in that process. It is ongoing and daily. And yes, some days are easier to reach acceptance than others.

On this last day of this awareness week, let’s focus on acceptance. We are worth doing so. We have inherent qualities, so wonderful, so beautiful, so powerful. Accepting that may seem like a heady thing. But, what about if we just start to meditate on what that looks like for us?

Let’s start right now!



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