I recently
came across an image post on the internet. It was a female’s body, in workout
gear. And it was accompanied by this statement:
“For Every Comment,
I’ll do 10 sit ups, For Every Like, I’ll do 5 squats. Go, go, go!”
Furthermore,
this post was also followed by a series of emoticons to emphasize its message: three
arm curled biceps and one gold trophy.
(Sigh...
Here we go again...)
Exercise,
goals, striving for improvement/perfection...This is where I squirm, faced with
posts as these.
Indeed,
there is much emphasis on fitness in today’s culture. There are countless gyms,
trainers, exercise equipment, programs, workout clothes and shoes, as well as a
variety of athletic activities from which to choose. It’s overwhelming.
Yet there’s
still a rise in eating disorders and in such health issues as childhood obesity
and Type 2 Diabetes. How do we explain that?
I believe it
has a lot to do with focus and priority, the personal, daily decision to put
exercise and health in a healthy balance for our lives.
For God, in
fact, tells us that, yes, there is some benefit to exercise...
“For bodily exercise profits
little: but godliness is profitable to all things, having promise of the life
that now is, and of that which is to come.”
1 Timothy 4:8
It lowers
blood pressure, combats heart disease; it also improves circulation and mood,
just to name a few positive results.
But, like
anything used to excess, it can harm, even kill. That’s what it could have done
for me, back in the day, when I exercised for six or more hours a day, while
starving myself at the same time. That was not God’s Will. That was not profitable.
“For God is not a God of disorder
but of peace…”
1 Corinthians 14:33
So what is profitable? Moderate exercise that is
a part of life, but not our ENTIRE life. If exercise is preventing you from experiencing
other people and things in your life, to the point of disruption, that is not
profitable.
So, this
importance of “every like and comment,” where did it start?
I believe its
genesis is the heart, usually that of a wounded heart...
“Keep thy heart with all diligence; for out of
it are the issues of life.”
Proverbs 4:23
“For where your treasure is, there will your
heart be also.”
Matthew 6:21; Luke 12:34
Long story
short: we believe the solution to our pain is found in the external, including
the external appearance.
“‘…man looks on the outward
appearance...’”
1 Samuel 16:7
We
shortchange ourselves, not taking into account the entirety of the outward
appearance situation, especially from a spiritual perspective...
“‘…For the Lord
sees not as man sees: man looks on the outward appearance, but the Lord
looks on the heart.’”
1 Samuel 16:7
Yet, we value
other people’s validation over God’s, more often than not. I suppose, one can
argue, it’s because with man, there is the 3-D evidence. God, is nebulous; we
view Him via the if-y faith tactic.
So, in our
hearts somewhere, perhaps God is not “as real” as other people... and their
opinions of us.
And that can
set us up for a snare...
“The fear of man bringeth a snare...”
Proverbs 29:25
We fear
other people’s disapproval, along with our own fragile sense of self. We want
to belong; we want to be accepted, liked and included...
“Do not be
conformed to this world...”
Yet God tells us there is health and blessing if we prioritize Him, above anything of this world, appearance issues included.
“Beloved, I wish above all things
that you may prosper and be in health, even as your soul prospers.”
3 John 1:2
“...whoso putteth his trust in the LORD shall be safe.”
Proverbs 29:25
“Do not be
conformed to this world, but be transformed by the renewal of your mind, that
by testing you may discern what is the will of God, what is good and acceptable
and perfect.”
Doing so is more important and beneficial than any like,
comment or opinion. Do we want something which is fleeting or something which
lasts? It’s up to us to decide.
Therefore, let’s view ourselves, most importantly, through God’s eyes and
comments, not anyone else’s.
“Since you were precious in my sight… I have loved you…”
Isaiah 43:4
“The LORD hath appeared of old unto me, saying,
‘Yea, I have loved thee with an everlasting love: therefore with lovingkindness
have I drawn thee.’”
Jeremiah 31:3
And let that
influence how we take care of ourselves, including outward appearance and
exercise matters.
“Don't you know that you yourselves are God's
temple and that God's Spirit lives in you?”
1
Corinthians 3:16
Let’s believe
that and accept that in everything we do!
Copyright © 2016 by
Sheryle Cruse
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