Recovery-from
much of anything- is often not done in the steady hum of encouragement. It’s
frequently done in intimidating quiet. Even with support groups, sponsors,
treatment centers, churches and any number of “support structures,” we are still
left with our true selves. And, no matter what affirmations we have heard and learned,
we alone are left to apply them. There is no uplifting outside cheerleader.
There is just our decision.
I know this comes
across as negative, especially concerning “the Higher Power” factor.
As a person
of faith, I’m not dismissing the role The Most High plays. Rather, I see how the
Divine shows up in disguised forms, one of those being the unanswered quiet.
Years ago, I
heard a statement which rocked my own recovery:
“When the student is taking the test,
the teacher is silent.”
This went in
tandem with my therapist’s advice; my
recovery progress would not go unchallenged. I had to be prepared for any
person’s “change back” attitudes.
“When a person does not accept your
‘no,’ they’re trying to control you.”
(Advice given from a self-defense
expert, instructing females on their attackers’ viewpoints)
My “No” response
has often not been accepted. Indeed, as I have worked to form and keep healthy
boundaries, I have had to directly shut down my people pleaser nature and hold
firm in the face of that negativity.
“All you need to say is simply ‘Yes’
or ‘No’; anything beyond this comes from the evil one.”
Matthew
5:37
Not surprisingly,
“the people” on the other end of my response are usually not pleased.
Therefore, they have tried to cajole, insult, threaten or force me to change my
response to their preferred “yes.”
And, when I
do not do this, this situation becomes even more awkward. It is a “silent
teacher/student-taking-test” dynamic going on. That uncomfortable silence can often
prompt a temptation for me to give in, but I need to remind myself if I do
this, it violates me and sends the message to the other person: “I can be
manipulated.”
And I do not
wish to return to the harmful place from which I came.
For, in the past, certain family members of mine have
attempted to shame me when I did not do things their way. They asserted I was
brainwashed, forgetting where I came from.
But, many of these same individuals are currently
locked in some abusive or addictive state. I am not saying this to condemn,
rather, to illustrate how difficult it is to create health from a diseased
state of being. These individuals have known about the dysfunction which is the
family reality. And they choose how they respond concerning those facts.
Some have chosen to continue the harmful behaviors. They
believe their loyalty to
the unhealthy pattern must be prized and protected, even to the detriment of another
person’s- or their own- well-being. To do anything beyond that, then, is ruled
to be unrealistic, arrogant, and yes, disloyal.
Therefore, because of that unhealthy existing family dynamic, my more unfamiliar, uncomfortable approach to it needs to happen all the more. I cannot control others’ lifestyle choices. However, I do have some control of mine.
Therefore, because of that unhealthy existing family dynamic, my more unfamiliar, uncomfortable approach to it needs to happen all the more. I cannot control others’ lifestyle choices. However, I do have some control of mine.
And that is
also part of the student’s silent test: learning what one is- and is not-
responsible for.
Part of my
family’s toxic belief system also asserts there are some individuals who are
not to be held accountable for their destructive behaviors, while, at the same
time, there are other designated family members who are to be overly
responsible caregivers and rescuers, making the unhealthy situation “okay”
somehow.
Concerning
my family member’s responses to my “no/boundary-focused” stance, they often do
not expect that. They are convinced I will cave to their whims. And, I’ve heard
it said you can tell a lot about who a person is when they get that “no” for an
answer.
Personal
experience-wise, what I have surmised is that family reaction is often straight-up
anger.
“Do not befriend a hot-tempered man, and do not associate
with one who harbors anger. Lest you learn his ways, and ensnare your soul.”
Proverbs 22:24-25
That’s not a
surprise to me. After all, there are honestly very few people in this world who
enjoy being told “no” when they’d rather experience a “yes.” That’s human.
We want what
we want when we want it.
But, the
problem comes in when an agenda to use coercion, shame or brutal force surfaces
as the “logical and reasonable” response. It negates the validity of the person
who just answered no. It reiterates that person has no such right TO that word.
But,
again...
“All you need to say is simply ‘Yes’
or ‘No’; anything beyond this comes from the evil one.”
Matthew
5:37
Unfortunately,
my experience with certain individuals has shown me there is no room for their
understanding of anyone’s fundamental right to say “no” on any topic
whatsoever. There is an impasse and little can be done concerning it.
More
importantly, it’s not my responsibility to FIX this. Personal accountability
applies to all.
Proverbs 19:19, therefore, has frequently sprung to
my mind as it relates to my own navigation within these less-than-ideal family
constraints.
“A person with great anger bears the penalty; if you rescue
him, you'll have to do it again.”
When it
comes to giving in to the person expecting/demanding my yes which could be
harmful to me in any way, “...you'll have to do it again.”
And, guess
what? Concerning my recovery process, I do not want to do that.
Dealing with
someone else’s disappointed anger is yet another “silent teacher/test-taking
student” moment. I have no cheerleaders with megaphones, giving me an “Atta girl!”
I need to do
that by myself in that quiet, awkward space of the truthful moment. It is not
easy; it is not fun. But it is recovery work, nonetheless.
Do I wish
things were different? Sure.
But,
regardless of how things are now, I still must navigate. Each person is given
free will to decide what he/she chooses. And some choose disease.
So, once I
know that, their choice must not sway mine. And that is why I find my encouragement
here:
“And he took courage
and rebuilt all the wall that had been broken down and erected towers on it,
and built another outside wall and strengthened... and made weapons and shields
in great number.”
2 Chronicles 32:5
To me, the
recovery work principle is, indeed, found within this least likely scripture.
But we are
all in process, on a recovery continuum, taking tests and learning how to simply
be. We need tools, mechanisms, safe havens and power-fused words, like that of
“no.”l We need to know our recovery is too important- WE are too important- to
sacrifice health for disease in whatever dangerous, quiet moments are presented
to us.
Be encouraged,
dear student, as you take your next test.
Copyright © 2019 by Sheryle Cruse
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